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Eating Wild Game While Pregnant: Is it Safe? What to Know
Making sure you get enough vitamins and good stuff when you are pregnant is important for both moms to be and growing baby bumps! It can be a bit of a minefield working out which foods will give you a nutrition boost but that is also safe to eat during the important...


Bananas During Third Trimester of Pregnancy: The Benefits
Everyone knows a balanced diet full of fresh fruit and vegetables helps to keep you healthy especially when you are creating a new life! But how do you and your growing baby’s nutritional requirements change during the third trimester and how do bananas fit in? Join...


Can Pregnant Women Eat Calamari? Yes, and Here’s How
Can You Eat Calamari When Pregnant? Everyone loves the luxury of seafood. Whether it’s a vacation meal by the coast, a wedding feast, or a family celebration! When you’re pregnant it can feel like a huge list of do’s and don'ts when it comes to food and some of your...


Can You Eat Eggs Benedict When Pregnant? Here’s What to Do
Bringing a new life into the world is a wonderful time and brings about huge changes in your body. Creating new life brings about a wealth of demands, and what you eat plays an important part in you and your baby’s health. With an estimated 50–90% of women...